Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

The internet these days is filled with "magical" wellness trends - right from weight loss, to benefits of intermittent ...

Recent research has found that breastfeeding, especially for longer periods of time, can lead to significant health benefits for a child over time. PRENALACT® is a lactation supplement designed to ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Blackberries, blueberries, cranberries, raspberries and the like are tiny powerhouses of free radical-fighting antioxidants.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

When it comes to health, the real "F-word" isn't fluoride — it's fear, specifically fear caused by the lies circulating about ...