Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Here are five important supplements that people in their 30s might want to consider to stay on top of their health game ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Living on farms and in the wild, pigs are highly intelligent and wonderful animals to be around. While they are often found ...

When it comes to food specifically targeted and marketed at the ageing consumer, the demographic is left out in the cold.

We asked experts about what to look for in sunscreens if you're pregnant or nursing. Check out their tips on ingredients to look for, ones to avoid and more.

Discover 12 "healthy" grocery items that might be overpriced or less nutritious than they appear due to hidden sugars or ...

Matt Damon’s kids love broccoli—here’s how he serves it, plus tips for making a dairy-free version of his go-to pasta dish.

More than a quarter of South African children under the age of five are chronically malnourished. That’s bad for them, their ...