Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

As demand for palm oil has increased, so has scientific interest—particularly in palm’s tocotrienols, with potential benefits ...