The kindergarteners are not just moving their bodies. They’re also engaged in activities that 5-year-old boys see as ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

But she’s not a good person either, and the friction in their friendship is essential to giving the aimless Rebecca some ...

Palak, or spinach, is a green leafy vegetable packed with nutrients that are great for kids' growth and overall health. It is ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom supplements come in many forms. I’m not talking about chestnut or button ...

A new study suggests a link between high levels of fluoride and lowered IQ. It's heating up arguments over fluoridating ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.