Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Discover vitamin C sources that may support brain health and fight dementia. Learn optimal dosages, absorption tips, and ...

A study on mice found that a low intake of vitamin K reduces its concentration in brain tissue and impairs cognitive ...

D3, flavonoids (Vitamin P), C, A, and E—for overall health and well-being. It highlights their roles in supporting bone ...

Each B vitamin has specific functions related to cell development, metabolism, and energy production. B vitamins are found in various food sources including meats, vegetables, grains, and dairy ...

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

and hypothesized that vitamin D deficiency would be associated with an underlying connective tissue disease (CTD) and reduced lung function. Methods: Patients in the University of Cincinnati ILD ...

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger ...