Dietary supplements should not be taken to reduce your risk of cancer. While many may be completely ineffective, some of the ...

Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...

Yet I have used this vitamin C serum daily for more than a decade. Yes me, a beauty editor who is constantly inundated with ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

Want to get those thick, juicy locks everyone’s always talking about? It’s not just about fancy shampoos or hair masks, what ...

Fat isn't just a guilty pleasure -- it's cancer's secret weapon. New research from UT Southwestern Medical Center is shedding ...

Ditch the expensive serums—these 5 nutrient-rich foods support hair growth, reduce hair fall, and strengthen your strands ...

This month’s new beauty launches feature lots of colour, with vibrant blushes, spf infused lipsticks and a multiuse cream ...

The brand new HABI skincare range includes eight products that are all dermatologically tested and cost less than £8 each ...

One of the ways to keep your hair healthy is by oiling your hair. However, you must choose the right hair oil that can ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...