but green tea extract is one of the few marketed supplements worth a second look. Green tea is thought to increase energy expenditure and fat oxidation, and to reduce fat production and absorption.

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Most such vitamins are fat-soluble, and one's body absorbs them differently than water-soluble nutrients. Vitamins A, D, E, and K are all fat-soluble and can be found in many everyday plant and ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Considering taking supplements to treat fat redistribution syndrome? Below is a list of common natural remedies used to treat or reduce the symptoms of fat redistribution syndrome. Follow the ...

If weight loss and increasing your energy are at the top of your list, you might want to move the process along by turning to supplements like fat burners, which can assist you in achieving ...

Vitamin D is a fat-soluble vitamin and hormone that includes vitamins D1, D2, and D3. “It’s important to note that vitamin D behaves more like a hormone, which is a chemical made by the body ...

Considering taking supplements to treat periorbital fat pad herniation? Below is a list of common natural remedies used to treat or reduce the symptoms of periorbital fat pad herniation.