Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Many people experience concerns about their hair, skin, and nails, prompting the consideration of supplements to support ...

Perhaps best known as a immune-system boost or antidote to scurvy, vitamin C has been found to rejuvenate aging skin by ...

Ageing is an unavoidable part of life but a new study suggests that an everyday vitamin can help to reduce the impact of skin ...

Vitamin A deficiency, often overlooked, silently affects millions, especially in developing nations, posing risks to eyesight ...

Despite regular sun exposure, you may still lack enough Vitamin D. Here's what experts suggest to meet your body's needs ...

We are constantly hearing all these buzzwords about anti-ageing ingredients, but it's hard to know which ones to trust - ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Scientists found that vitamin C doesn't just protect skin from damage - it actually turns on sleeping genes that help make ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...