Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Iron in spinach aids in producing haemoglobin, which ensures oxygen is supplied to your body's tissues. To enhance absorption ...

Global analysis reveals high prevalence of vitamin D, magnesium, and iron deficiencies in people with diabetes.

The addition of high-dose IV vitamin C to standard chemotherapy nearly doubled OS for patients with advanced pancreatic cancer, according to results of a randomized phase 2 trial.Vitamin C also ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...

A recent study published in the journal Medicine has found a possible connection between low vitamin D levels and increased ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker with other health tips for the winter ...