“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Maintaining a healthy and balanced diet that satiates hunger and keeps the body nourished has become essential in this ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Recent research suggests that higher vitamin D intake may slow aging by reducing telomere shortening, a biological marker of ...

Oranges, lemons, and grapefruit are the most popular and easily accessible sources of vitamin C, but there are many others ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

A vital vitamin, crucial for the whole body, has been found to play a significant role in maintaining the health of teeth and ...

Vitamin D, which you can generate from sunlight exposure, or get through certain foods like salmon or fortified milk, helps keep the body’s immune system, bones, muscles, and heart healthy. A new long ...