Carrots are chock full of beta-carotene, which, when ingested, turns into vitamin A - a vitamin that’s crucial for eye health ...

A new study from researchers at Karolinska Institutet suggests that a specific vitamin supplement may help slow down or even ...

TAIPEI (Taiwan News) — Taiwan’s Food and Drug Administration on Friday assured the public that an alternative vitamin A eye ...

Here is a detailed review of 8 nutrients that can help maintain proper eye function, ... Vitamin A is essential for maintaining your eyes’ light-sensing cells, known as photoreceptors.

Vitamin C This antioxidant, also called ascorbic acid, is important for the blood vessels in your eyes. It’s especially helpful in preventing cataracts , but it helps your overall eye health, too.