Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

If I am taking vitamin A, what is a reasonable dose? I have seen reports that taking too much can cause liver damage, but ...

The Australian regulator admits it may have underestimated the extent of the side effects from vitamin B6 supplements ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to ...

Newborn babies should be given a vitamin K jab instead of drops to prevent blood clotting problems, national health council Gezondheidsraad has said in new recommendations. A lack of vitamin K can ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

A health professional has issued a stark warning about the dangers of a common vitamin supplement, which could lead to "serious harm" if you take too much. The neurologist highlighted that while ...

You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...