Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...
A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...
There has been a lot of buzz over the regulation of dietary or nutritional supplements. But do you even need them?
It turns out, you can have too much of a good thing. While a huge swath of Americans are deficient in essential vitamins and minerals like potassium, calcium, and vitamin E, fewer are lacking ones ...