The structural protein of the hair matrix which is keratin needs biotin for its synthesis and in its deficiency, hair turns ...
Discover 10 essential foods to combat vitamin A deficiency, including carrots, sweet potatoes, and spinach. Vitamin A is vital for good vision, healthy skin, and strong immunity. It helps maintain ...
Recent NHS data shows a significant increase in hospital admissions due to vitamin deficiencies, with iron and Vitamin B deficiencies being the most common. The Royal College of GPs highlights ...