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(How these two vitamin supplements could do more harm than good.) That said, there are some situations in which a multivitamin may be helpful. Experts explain who may benefit from taking ...
In recent discussions surrounding public health, Robert F. Kennedy Jr.'s assertions about Vitamin A as a potential treatment ...
Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...
Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...
Vitamin A Supplements. Most individuals receive enough vitamin A from their diet, but if you're contemplating supplements, you have many options: multivitamins, most of which contain some vitamin A; ...