Onlymyhealth3h
Kojic Acid Or Vitamin C? Expert Shares Which Is More Effective For Pigmentation and Dark Spots
Kojic Acid and Vitamin C are two popular ingredients in skincare both known for their effectiveness in addressing ...
Best zinc supplement for immune support, reproductive health and skin and hair benefits
Best zinc supplement for immune support, reproductive health and skin and hair benefits - Don’t over-zinc it – learn about ...
The Environmental Cost Of Relying On Vitamin Supplements
Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...
Vitamin B6 is essential—but too much can be toxic: What to know to stay safe
In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...
Anyone taking vitamin supplements should head this doctor's warning
Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...
Harvard study reveals the one superfood that can prevent dementia and keep you sharp at 80!
Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows ...
Chunky Panday’s Love for Vitamin C: Experts Weigh In on the Citrus Craze
Bollywood actor Chunky Panday swears by vitamin C, but experts warn against excessive intake. A balanced diet, natural ...