Here are nine foods that provide key nutrients to support your immune system (as well as three to avoid). The immune system ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

California's Lake Shasta had its best January start in at least 15 years, according to water levels recorded there last week.

It’s harder than ever to keep your mind clear and focused in today’s fast-paced world. Whether you have a lot going on at ...

A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over a three-month period.

In today’s fast-paced world, busy professionals are often juggling tight schedules, long work hours, and mounting stress.

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Adding calming or comforting scents into your daily routine can be a simply way to alleviate the January blues. There are many ways to do this, from using a diffuser to applying essential oils to your ...

Enhanced monofocal IOLs provide a slight depth-of-focus boost without compromising contrast, making them a versatile choice ...

These are the top foods to focus on in the new year ... It's made up of 92% water and has antioxidants, important nutrients like vitamins A and C, magnesium, fiber and lycopene (a pigment found ...

The lakes will likely continue rising through the winter and spring as the snow melts and supplements the water levels. DWR allocations are updated monthly, with a final allocation typically ...

Ingredient-led trends are the trends of beauty supplements or skincare products containing at least one standout ingredient, such as collagen. “Inner beauty” has become a pivotal focus ...