Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

First medicinal items, then supplements, gummies, oils ... some of these drinks are also specifically targeted for different ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

You can take the powder simply with hot water – the flavour ... gingko biloba and vitamins B6 and B12. It’s designed to boost your energy, sharpen your focus and enhance creativity, and ...

The mushroom market is growing at a remarkable pace, and it’s not just stemming from culinary needs. In ancient civilizations ...

What, if anything, actually is going on with mushroom-based drinks? Is this all a bunch of hooey or do mushroom coffees really work?

On the other hand, the nighttime capsules focus on reducing ... in your daily routine. Powder Supplements: These are a versatile option. You can mix them into water, smoothies, or even coffee.

Most burning feet treatments focus on preventing further nerve damage ... In some cases, burning feet syndrome is caused by vitamin B12 deficiency. This deficiency is more common in older people ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Is breakfast the most important meal of the day? How to ensure nutritional quality while controlling portion size? What’s genuine hunger? An expert answers ...

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...