Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...

and medical team spend a lot of time evaluating nutritional supplements. In fact, we’ve reviewed and vetted more than 450 supplement brands. Here are the vitamin brands and products we recommend ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Learn more about HUM Nutrition in our expert review. If you don’t enjoy taking pills, a liquid vitamin can be a better option. Pure Encapsulations B12 Liquid is vegetarian-friendly and free from ...

Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before ...

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging ...

India faces a looming public health crisis as Vitamin D deficiency affects one in five citizens, warns a new ICRIER report.

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...