A team led by researchers at the University of Aberdeen used a new method of detecting vitamin D in human hair samples.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

People living in Scotland 400 hundred years apart have been shown to suffer similar seasonal declines over winter in their ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Starting this academic session, around 32,000 students in 300 pilot schools selected for the “One-Child, One-Egg” initiative ...

Vitamin C is a potent antioxidant — a substance that protects our cells from damage caused by everyday living. Another good reason to ingest it daily.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

You can taste them now – sweet, succulent strawberries. February and March mark the peak time for Florida strawberry ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...