"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Expectant mothers face a complex prenatal nutrition landscape, needing more vitamins and minerals to support their health and ...

Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy.

Get ready to boost your immunity and energise your body! In the battle of Vitamin C-rich foods, amla and orange juice are two ...

If you're trying to take better care of your vision, consider getting more of these three essential vitamins that offer ...

A brand of vitamins that were sold nationwide were recalled due to "risk of serious injury or death" from poisoning, ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

When it comes to calories, pumpkin has only around 30 calories per cup. This makes it a perfect candidate for those wanting ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

In women, the deficiencies of micronutrients like calcium, iron or folic acid, can go unnoticed for years. While getting ...

In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...