What To Know About Vitamin K—Especially If You’re Vitamin D Deficient
Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...
Here's Why You Must Take These Two Vitamins Together
Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...
'I'm a doctor – getting too much of certain vitamin can negatively impact your health'
A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they need to have. Here's why it's important ...
Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
Risks of taking vitamin D in the wrong way and how to take it safely
Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...
abp LIVE11d
Never Self-Prescribe Vitamin D Supplements: This Is How It Could Backfire
Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...
CNET15d
Vitamin E: Benefits, Drawbacks, Supplements and How to Get It in Your Diet
Do you need more vitamin E in your diet, or are you considering supplements? Here's what you should know. Ashlee Valentine CNET Contributor Ashlee is an MBA business professional by day and a ...