Blend in banana, berries, spinach or kale for natural nutrients and taste. They add fibre, vitamins and natural sweetness to keep your shake both nutritious and flavorful. Add healthy fats and texture ...

Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children under five ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded.

Plant-based milk drinks - including soya, oat and almond milk - is not "nutritionally equivalent" to cows' milk, a team of UK experts has concluded.

As cited from Doral Health and Wellness, milk, especially those with higher fat content, can provide useful additional ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

The latest news coming out about raw milk is cool — as in temperature cool. This is thanks to a technology that eliminates ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

Modern dairy cows are milk-producing powerhouses—some yielding more than 50 kg a day. But all that productivity comes at a ...