Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, it helps support immune health and keep muscles and brain cells ...

It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory?

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts A doctor and dietitian break down what to consider as you choose when to take your dose.

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

The much-maligned 1995 cyberpunk film envisioned a world of tech addiction, brain implants, and AI companions—ideas that feel ...

Vitamins and minerals. Do vitamins protect your health? Can too many vitamins be harmful? Read all latest medical research on vitamins and minerals.

Vitamin D supplements are widely used for bone health and immunity, but excessive intake can lead to silent side effects. High calcium levels, kidney ...

While vitamin A can in some cases reduce measles complications after infection, a range of experts have said that it cannot prevent measles infection, or is not effective at doing so. For example Dr ...

Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies ...

Vitamin D Supplementation Slows Cellular Aging Vitamin D supplements slow telomere shortening, reducing biological aging by about three years in older adults.

Additionally, because kids may confuse gummy vitamins for candy, it’s essential to keep these vitamins stored safely and out of reach of kids.