Summer brings sunshine, longer days, beach trips, hiking adventures and backyard barbecues. It’s the perfect season to reconnect with nature, soak up some vitamin D and make unforgettable memories.

Medically reviewed by Ashley Baumohl, RD Purple foods get their color from pigments that act as antioxidants, particularly ...

Snacking is a routine part of many people’s lives. In fact, a 2023 study published in the journal Nutrients estimated that ...

The 2026 Kia K4 Hatchback debuted at the New York International Auto Show. We spent some time with the new model on the show floor.Images: Kyle PatrickBecome an AutoGuide insider. Get the latest ...

Vitamin K2 has been demonstrated to induce gene expression related to bone formation through a nuclear steroid and xenobiotic receptor (SXR). We synthesized new vitamin K analogues with the same ...

The Boston Bruins have selected IF Troja-Ljungby J18 D Vashek Blanar with the 100th pick in the 2025 NHL Draft.

What's the average 401 (k) match? The company seeking to hire this Reddit user offers a 100% match on the first 3% of compensation contributed to the retirement account and a 50% match on the next ...

Vitamin D3 has been the most utilized form of vitamin D in clinical trials, and there have only been a few clinical trials of vitamin D2 to prevent bone fractures in adults.

These studies suggest that vitamin K deficiency causes reductions in BMD and increases the risk of fractures, resulting from the undercarboxylation of osteocalcin.

Beautiful hair isn’t just about what you apply on the outside—what you eat plays a huge role too. Certain foods are rich in vitamins, minerals, and proteins that can boost hair strength, shine, and ...