Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

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Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It particularly ...

Vitamin B12 deficiency also leads to irritability, depression, or anxiety. This vitamin influences serotonin and dopamine production, the neurotransmitters that regulate mood.

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 Deficiency Symptoms: Feeling tired, dizzy, or forgetful lately? It could be more serious than you think. Discover 5 deadly warning signs your body is dangerously low on Vitamin B12.

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern latitude," Thomason says. "Plus in Northern America, our typical diet is ...

But folate or vitamin B12 deficiency anaemia can lead to abnormally large red blood cells that can’t do their job properly. The NHS adds that it’s important to spot the signs of the condition early ...