Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

A higher intake of Vitamin K1 is linked to a reduced risk of atherosclerotic vascular diseases (ASVD) Leafy green and ...

Finally, Vitamin K from different food sources may have different impacts on lipid metabolism. For example, vitamin K1 from green leafy vegetables and vitamin K2 from animal liver may differ in their ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Objective: To determine current use of vitamin K (VK) prophylaxis in newborns and review the efficacy and effectiveness of regimens used. Design: Efficacy and effectiveness calculated using current ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that found that a higher intake of vitamin K1, found in spinach, kale and ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

NBC’s Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer break down the basics of vitamin D, including why it's important, how much you should get per day, natural sources, the ...