A recent study conducted in Mumbai has highlighted the significant impact of vitamin B12 deficiency on both physical and ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

A mother jailed, a family separated, but everything is not as it seems. Part one in a three-part series on complex case involving a controversial medical diagnosis and its fallout on a young family.

If you lean on traditional medicines to help you through flu season, these are the hacks that might not be wasting your time.

Invoking images of food-like superheroes ... magnesium, calcium folate and vitamin C. They're also high in fiber and contain high levels of carotenoids, plant-based compounds with antioxidant and anti ...

Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...

As Sadeghpour puts it, “Essentially anything that can help a bruise go away more quickly will also make a hickey resolve more rapidly.” That includes application of topical arnica. I’ve had this tube ...

"A mindful approach will let you enjoy the tradition without compromising your health goals," told nutritionist Bharathi ...

Despite its German origins, Marmite quickly became popular in English-speaking countries, such as the U.K., New Zealand ... (Photo Credit: iStock/Getty Images) Vegemite is the Australian version ...

Whether you’re omitting alcohol for good or for now, these tea and coffee products will brighten up your Dry January.

Best pregnancy books to discover all you need to know as a mum-to-be - There are lots of books out there that focus on ...

Or, if you don't already have a trip planned, these might just tip the scale and get you to commit. View Entire Post › ...