The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of kale. Just ...

The go-to vitamin when we're under the weather, whether from a virus or a hangover, vitamin C (ascorbic acid) is known as the ...

From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.

Discover essential vitamins and the best foods to get them. From kale to liver, see which superfoods support your immunity, ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

While vitamins are found in a wide range of everyday foods, an expert has shared the four foods that provide the widest ...

When something is wrong inside the body, it doesn't always shout, though there might be signs that are easy to miss. The ...

Learn about the key indicators of Vitamin D deficiency that appear on the skin and legs, including slow wound healing, itchy and dull skin, leg pain, and excessive sweating. Recognizing these ...

Vitamin D deficiency can result for a number of reasons, from not spending enough time outside to having certain health conditions to having a darker skin pigment, according to Yale Medicine.

Doctor John Burke, Chief Medical Officer at AXA Health said there are key symptoms of vitamin C deficiency to be aware of, and has shared his advice on boosting vitamin C levels this winter.