The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of kale. Just ...

The go-to vitamin when we're under the weather, whether from a virus or a hangover, vitamin C (ascorbic acid) is known as the ...

Discover essential vitamins and the best foods to get them. From kale to liver, see which superfoods support your immunity, ...

While vitamins are found in a wide range of everyday foods, an expert has shared the four foods that provide the widest ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.