Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

Low-density lipoproteins (LDL)—commonly known as bad cholesterol—have long been on scientists' radar as a major contributor ...

Explore the science-backed comparison between beef tallow and seed oils, examining their nutritional profiles, cooking ...

These striking cases reveal a profound truth: our bodies can display the residue of what we consume. The adage "you are what you eat" usually refers to overall health and nutrition, but that phrase ...

Reheating leftovers in the microwave can make some foods unsafe to eat or degrade their nutritional value. Foods like boiled eggs, Vitamin C-rich food ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

How, exactly, does it work? After eating soluble fiber, it forms a gel-like substance in your digestive tract that attaches to fat-transporting substances called bile acids. This process helps ...

water-soluble chemical that does not degrade in nature.” It should be noted, as stated by The Hill, that TFA is not officially defined as a forever chemical in Europe or the U.S., but is ...

Beetroot juice is packed with vitamin C, soluble fibre, and antioxidants ... compounds are believed to aid in the breakdown of fat and the reduction of cholesterol. Furthermore, beetroot can ...