Skipping meals might seem like a harmless habit or even a shortcut to weight loss, but the damage it can do to your liver is ...

A study published by the U.S. National Library of Medicine found that regular consumption of nuts may help lower liver enzyme levels, decrease the risk of non-alcoholic fatty liver disease (NAFLD), ...

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

Ahead, Brown shared 10 healthy Costco food staples to add to your grocery list. Kirkland mixed nuts make a frequent ...

Vinny said: "Fat helps the body perform essential functions: it aids in the absorption of vitamins A, D, and E and is crucial ...

A high-level meeting on aviation safety is set to take place shortly under the leadership of the Civil Aviation Minister. The urgent session has been called in response to rising concerns following ...

These healthy seeds are a great addition to your diet for healthy fats and fibre. The healthiest seeds out there include chia ...

Soybeans are more than a rich source of plant-based protein—they also offer a variety of nutrients and compounds that can help protect and improve liver function.

This excerpt from ‘Glowing Skin and Gorgeous Hair’ explains how our skin is a window into our emotional and mental health ...

The baby was rested, clean—and still crying. It appeared that she was hungry, but, maddeningly, she would not take her bottle ...

Reviewed by Dietitian Maria Laura Haddad-Garcia Not all supplements build muscle—some can actually set you back. Be cautious ...

While BurnJaro reviews report minimal adverse reactions, a brief adjustment period may occur as your digestive system adapts ...