Vitamin E is often seen as a single nutrient – something listed on the back of a cereal box or included in a daily ...

Milk choices have expanded beyond cow's milk. Cow's milk is good for bone health but can be high in saturated fat.

American Pecans are more than just a tasty treat-they’re a nutrient-dense food that can support heart health by naturally ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

REWE and manufacturers vly, Berief, and Oatly have jointly called on the German Bundestag to impose the reduced VAT rate of 7 ...

Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

They’re also rich in antioxidants, particularly vitamin E, which is known to protect cells from oxidative ... Chia Seeds: ...

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...

While collagen is mostly associated with animal products some plant-based products help in the production ... Almonds, chia seeds and walnuts are excellent sources of vitamin E these nutrients help ...