The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

A healthy brain is the foundation of a vibrant life. This article delves into the grocery shopping habits of a neurologist who prioritizes cognitive well-being. Discover the nine key food items this ...

One type of meat has slowly disappeared from menus in favour of leaner muscle meat, but it's packed full of nutrients ...

Lettuce is a staple in the American diet, whether as a base for salads or a crunchy topping for sandwiches. But the high ...