Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

“Haemolytic anaemia can be triggered by an underlying health condition or by using medicines such as penicillin and ...

From colour changes to painful sores, a dental expert explains what to look for when checking to see if your tongue is ...

One of the best healers when it comes to mouth ulcers, according to the NHS, is time. Don’t eat or drink anything that’s too ...

Vitamin B12 or folate deficiency anaemia led to 3,490 ... "Don’t dismiss signs like sore gums or unusual tongue appearance. "Your dentist may be the first to notice these subtle signs, so ...

Impact: Deficiency can lead to reduced T4 and T3 production and aggravate hypothyroidism. Sources: Spinach, lentils, beans, quinoa, and fortified cereals. Vitamin D Deficiency Role: Vitamin D ...

IT’s dark when you wake up in the morning and it’s pitch black by the time you get home from work, so it’s no wonder you feel tired all the time. But something far more serious ...

As the chill of winter approaches, it's not just the drop in temperature that can have a detrimental effect on us; our hair also bears the brunt of the cold. Seasonal hair loss can exacerbate the ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

For there are some symptoms of a nutrient deficiency that is sapping your ... Key oral symptoms include pale gums, a smooth or sore tongue (atrophic glossitis), and cracks at the corners of ...