Magnesium is one of those essential minerals that works behind the scenes in nearly every cell. It helps with nerve function, ...

Unexpected changes in your mouth, like cracks at the corners of your lips or a swollen tongue, can signal nutrient ...

In what appeared to be a slip of the tongue, “Saturday Night Live” alumna Kate McKinnon recently revealed to People that she ...

AS the demand for weight loss drugs continues to rocket, so do reports of potential side effects.  The most common include nausea, vomiting, bloating, constipation and diarrhoea, but some ...

Low on Vitamin B12? Then this might be the cause behind your low energy levels and you need to watch out for it .These are ...

A silent health crisis is unfolding as millions of Americans unknowingly suffer from a vitamin deficiency that dramatically increases their risk of heart disease, stroke, and cardiovascular death.

Let’s be honest, Vitamin E rarely gets the spotlight. It’s not as trendy as its cousin, vitamin D, and most of us barely think about it until something feels “off.” But behind the scenes, this unsung ...

Cracks or sores at the corners of your mouth may seem like a temporary problem or a small issue, but they can be more than just skin dryness. This condition, known as angular cheilitis, is often ...

Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases, and because much of the general population is deficient in this ...

Severe deficiency of vitamin D (< 25 nmol/L) has been associated with a significantly increased risk for cataracts, particularly in people younger than 50 years. Researchers examined cross-sectional ...