Bare skin days – those glorious moments when you shed the unnecessary layers and let your skin connect directly with the ...

People with cirrhosis (liver scarring) are most likely to have a severe deficiency. These medications can affect vitamin D levels by preventing certain liver enzymes responsible for processing ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

But if sensitive ingredients like vitamins - including the Holy Grail, Vitamin D - can be protected right throughout the processing, storage and digestion ... Many in cooler climates suffer from ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

Vitamin C is largely found in citrus fruits, and its deficiency can cause a host of health issues. We take a look... Scurvy is the most common disease caused by vitamin C deficiency, though it is ...

Magnesium might not be as trendy as vitamin D, but it's just as vital. It powers over 300 enzyme reactions in the body—think nerve function, blood pressure, energy production, even muscle ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Participants in the study who had lower levels of B12 were found to have “slower cognitive and visual processing ... vitamin B12 need updating. So, what are the symptoms of a vitamin B12 ...

Deficiencies in each B vitamin can lead to different health issues, some quite serious. B vitamins are essential nutrients that support numerous bodily functions, just as important as vitamins A ...

There is rarely a mention of vitamin deficiency in this regard. Having an understanding of how nutrients impact hair health will help you take proactive steps towards balance in restoring ...

Vitamin B12 is essential for nerve health, brain function, and RBC formation. A deficiency can lead to fatigue, memory problems, and even long-term neurological issues Start your morning right ...