Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

Supplementation with vitamin D3 is associated with reduced telomere attrition in adults aged 50 years and older, according to ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...