A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...
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Why You May Need a Vitamin D Supplement in WinterThe National Institutes of Health, or NIH, recommends a daily dose of 600 IU, or 15 mcg ... who took high daily doses of ...
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.
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