The U.S. Recommended Dietary Allowance for Vitamin D is 600 to 800 International Units (IU) per day for most adults. However, the research team found that these amounts are often not enough. In some ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...

But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements may provide the extra boost you need to stay on track with your ...

Slower UFS 2.2 storage Not as premium-looking as competitors Some bloatware Adaptive refresh rate issues The iQOO Z9 is a commendable all-rounder in the sub-₹20,000 segment, offering a robust ...

Our 10th Annual Holiday Giveaway is over with a huge turnout of near 4 million entries! We’re truly overwhelmed by this record-breaking response and participation from our amazing followers ...

These EVs Can Now Power Up at 20,000 Tesla Superchargers Six non-Tesla EV brands now have more charging options, with Mercedes up next in February. Here's the full list and how this major industry ...

We found VINATURA HMB 3000mg and Vitamin D3 Supplement Capsules to be a powerful and effective supplement for promoting muscle growth and recovery. The unique blend of 3000mg HMB and 1600 IU ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Myles Rice and Oumar Ballo also scored in the run. The margin gave IU breathing room and allowed them to hang on for a quality road win. 2. Oumar Ballo dominates. After missing a game and then being ...

President Joe Biden gestures as he and first lady Jill Biden walk across the South Lawn of the White House, Thursday, Jan. 2, 2025, in Washington, after returning from Camp David. (AP Photo/Mark ...