Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to ...

Fact checked by Nick Blackmer New research suggests that taking vitamin D could play a role in slowing biological ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSKey PointsIt can be challenging to meet your vitamin D needs through ...

Researchers have found in a new study that Among women with PCOS, Vitamin D3 supplementation significantly improves glucose ...

Supplementation with vitamin D3 is associated with reduced telomere attrition in adults aged 50 years and older, according to ...

Emerging evidence highlights the critical role of vitamin D3 in cellular aging and immune health, particularly through its ...

Each time a cell divides, its telomeres grow shorter. When they become too short, the cell can no longer replicate. This ...

A long-term trial reveals how the powerhouse vitamin D can add anti-aging to its already-impressive list of health benefits.