"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

The body doesn't just function on basic food. Over the years, with climate change and pollution, the human body has evolved ...

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and ...

In a world where there is growing concern about our health, supplements play a key role. When there is a deficiency of a nutrient, they are a key piece to meet that need that our b ...

One of India's top gastroenterologists from AIIMS, New Delhi, Dr Arun L. Naik, shares five macronutrients that help ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...

Research indicates that individuals with type 2 diabetes frequently experience micronutrient deficiencies due to factors like medication interference, high blood sugar, and dietary restrictions.

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, and how regularly you use it. Learn how to make the most of your vitamins ...

Doctors and dietitians break down the biggest signs and symptoms of vitamin B2 deficiency. Plus, how much vitamin B2 you need in your diet and how to get it.

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.