Eggs are a natural source of vitamin D, which is crucial for calcium absorption ... in salmon have powerful anti-inflammatory ...

Perhaps you rely on vitamin D or a magnesium supplement, or maybe your doctor recommended that you pick something to help ...

Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...

As is the case with many medical conditions, focusing on what you eat is one such way to minimise the impact of arthritis.

As the days get shorter and sunlight becomes scarce, it's time to think about more than just adjusting your clocks - your ...

A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains - from back ...

As per Dr Sharma, "Osteoporosis weakens bones, making them fragile and more susceptible to fractures, especially in the hips, ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.

Additionally, calcium and vitamin D deficiencies, often resulting from pregnancy and lactation, can worsen the pain. Poultice therapy is done with warm herbal paste, which is applied directly to ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...