Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...

Runners on low-calorie diets may be prone to vitamin B1 deficiency. This deficiency can result in symptoms like heavy and ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

Discover how this common condition manifests, its impact on daily life, and the steps you can take to reclaim your vitality ...

There are a slew of potential reasons your energy levels might be flagging—from lack of sleep and poor diet to depression, ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a trichologist for expert advice.

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Nutritional deficiencies can be addressed by adding nutrient-rich foods like leafy greens, proteins, whole grains, dairy, ...

Research shows a link between symptoms of depression and vitamin D deficiency. People with depression are more likely to be deficient in vitamin D, and vitamin D deficiency can increase the risk ...

A constant feeling of exhaustion may be from a lack of good sleep, but it could also be a sign of low iron. In fact, doctors ...

Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the mood. However, its deficiency often happens because these symptoms can ...