A groundbreaking study published in The American Journal of Clinical Nutrition reveals that Vitamin D may play a powerful ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

The microscopic countdown clocks inside our cells tick away with every passing year. Known as telomeres, these protective ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

New research suggests vitamin D may help slow biological aging by reducing telomeres shortening, a key marker of cellular ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Learn about the crucial lifestyle questions you need to consider to significantly reduce your risk of cancer. From sun ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...