In polluted cities like Delhi and Beijing, residents inhale harmful toxins daily. While moving isn't always feasible, ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

Vitamin D is often called the “sunshine vitamin,” and for a good reason, it’s one of the few such nutrients which your body ...

We typically think of vitamins as natural, beneficial “little capsules” that enhance health and supplement nutrition. For ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

Popular supplements contain heavy metals, synthetic fillers, and hidden drugs. Learn why your daily vitamins might be harming ...

Supplementation with vitamin K2 and D3 has been suggested to have a protective role in the progression of CAC. In this study, we will examine the effect of vitamins K2 and D3 in men and women with ...

Another study found that vitamin D deficiency is common in people with rheumatoid arthritis (RA), and may be linked to musculoskeletal pain. Not having enough vitamin D can: affect your immune ...

100% of the fees we collect are used to support our nonprofit mission. Learn more. Calcium and vitamin D supplements may not help prevent bone loss and fractures, according to a new study released ...

A study conducted at the Botucatu School of Medicine at São Paulo State University (FMB-UNESP) in Brazil has shown that ...

A study conducted at the Botucatu School of Medicine at São Paulo State University (FMB-UNESP) in Brazil has shown that ...

Discover the 6 critical symptoms that indicate your body is severely lacking vitamin D and learn how to address this common ...