Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Worldwide, millions of women suffer from Uterine fibroids, that are benign tumors that grow in, or on the muscular wall of ...

Dozens of Australians, including 61-year-old Penny Thompson, have reported serious nerve damage, paralysis, and other ...

Discover the hidden risks of natural supplements. From turmeric to protein powders, learn why "natural" doesn't always mean ...

Your kidneys function like your body's filters, removing waste, regulating fluids, and keeping electrolyte levels in check.

It is possible to overdose on vitamins. It is important to know how much you're getting in both food and supplements.

Experts reveal 4 major benefits of vitamin C—and its immune-boosting powers only scratch the surface. Make sure you’re getting enough of the crucial nutrient.

A MUM has come under fire after proudly admitting she doesn’t slather her kids in ”toxic sunscreen”. Mother-of-two Ellie made ...

“Alcohol gets broken down into a chemical called acetaldehyde, which is toxic and can damage your DNA, increasing the risk of ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

Alzheimer's disease, a progressive brain disorder, affects millions and is projected to increase. While age and genetics play ...

No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded.