Do excess vitamin D supplements lead to kidney stones? Know risks and prevention strategies
The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...
Why Athletes Should Think Twice About Vitamin D Supplements
The overall case for taking vitamin D supplements doesn’t look very compelling—assuming, that is, that you don’t have a ...
Anyone taking vitamin supplements should head this doctor's warning
Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...
Risks of taking vitamin D in the wrong way and how to take it safely
Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...
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6 Supplements to Keep Your Bones Strong As You Age
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.
Doctor explains reason why you should never take Vitamin D on its own
Dr Jo Ward has taken to TikTok to share some important health advice about a number of common supplements, including Vitamin ...
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Never Self-Prescribe Vitamin D Supplements: This Is How It Could Backfire
Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...
5 Best Supplements to Support Your Immune Health, Recommended by Dietitians
Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...
Do not ignore these serious symptoms of Vitamin D3, know ways to overcome its deficiency
Vitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health ...
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How Vitamin D Can Help Manage Diabetes, Know The Importance Of Regular Testing
Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...
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Why Athletes Should Think Twice About Vitamin D Supplements
The Case for Vitamin D Supplements as a Performance Aid Vitamin D plays roles in a whole bunch of body systems, including bone health, immune function, and—perhaps most notably for athletes ...