Discover the hidden risks of natural supplements. From turmeric to protein powders, learn why "natural" doesn't always mean ...

In this Saturday edition of Business Insider Today, a cardiologist shares the supplements he takes for a healthy heart.

A new study published in the Journal of the Endocrine Society shows that taking vitamin D supplements may help lower blood ...

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D ...

Cardiologist Swears by 3 Everyday Supplements to Prevent One Deadly Disease originally appeared on Men's Fitness. Heart ...

Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Vitamin D has long been known to play essential roles in boosting immune health and protecting the nervous system. New ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...