Taking vitamin D supplements could help turn back the clock on biological ageing, research suggests.

Discover the 7 essential nutrients your brain needs to fight Alzheimer's disease. Learn which foods boost memory and protect ...

Transform your bone health with 12 incredible foods packed with calcium, vitamin D, and essential nutrients. Expert-backed ...

Telomeres are caps of DNA sequences found on the end of chromosomes, the thread-like structure inside cells that contains our DNA. Vitamin D supplements can be beneficial if you don't get enough ...

Vitamin D supplements can support the health of our ... of DNA sequences found on the end of chromosomes — the threadlike structure inside cells that contains our DNA. They have been compared ...

Like a seesaw, winter temperatures plunge and there’s a synchronised spike in the prevalence of colds and flu. This can ...

We know vitamin D is important for our overall health, especially when it comes to maintaining strong bones, but did you know ...

Medically reviewed by Femi Aremu, PharmD Vitamin D3 (cholecalciferol) is a form of vitamin D naturally found in some foods ...

Osteoporosis, a condition that weakens bones and increases fracture risk, can often be prevented or managed through early screening, weight-bearing exercise, and proper nutrition.

Research confirms Xampla's plant protein microcapsules protect oil-based active ingredients through digestion, releasing them ...

Astronauts face severe health risks on their journey to Mars, dealing with muscle loss, vision changes, and immune system ...

Vitamin D Supplements May Lower Blood Pressure in Older ... Sep. 23, 2024 — The protein 'MIPS' changes its internal structure when it becomes active. Its disordered active centre becomes a ...